Unlock Your Full Potential
Transform your life and achieve your goals with counselling and coaching
Unlock Your Full Potential
Transform your life and achieve your goals with counselling and coaching
Transform your life and achieve your goals with counselling and coaching
Transform your life and achieve your goals with counselling and coaching
We provide humanistic and integrative counselling to explore past issues or traumatic events that are still affecting you today. We allow you the space to dissect these issues and support you to move past them.
We take a collaborative and solution-focused approach to coaching. By working together, we can identify your strengths, overcome obstacles, and create an action plan to help you achieve your goals.
We offer a support service in the form of open dialogue between practitioner and client. Past, present or future issues can be discussed in a relaxed and confidential space with an aim to ease emotional distress.
We provide career coaching services to help you achieve your professional goals. We will work together to identify your strengths, develop your professional skills, and create a career plan that aligns with your passion.
We offer personalized coaching to help you unlock your full potential. We will work on your self-awareness, mindset, and emotional intelligence to help you overcome limiting beliefs and achieve your dreams.
We provide a non-judgemental and confidential space to navigate through major life transitions, such as divorce, retirement, redundancy or attending university. We will support you to manage your emotions and create new goals.
We offer relationship coaching services to help you improve your relationships with others. We will work on your communication skills, empathy, and conflict resolution strategies to help you build healthy and fulfilling relationships.
We can help you manage stress and anxiety through coaching and mindfulness techniques. We will work together to identify your stress triggers and develop coping strategies to help you achieve a more balanced and peaceful life.
We will help you to find success on scene and bridge the gap between dating and a relationship. This includes setting up engaging profiles, building confidence, dating etiquette and how to manage both good and bad experiences.
Lydia is the founder of Future Focus and is an experienced Peer Support Practitioner and certified Life Coach. Lydia has completed extensive training in areas such as Relationship Therapy, Sexology and Resilient Mindsets. She is a member of the Association for Coaching (AC) and is committed to ongoing professional development.
A qualified Humanistic Counsellor is soon to join the team at Future Focus.
A qualified Integrative Counsellor is soon to join the team at Future Focus.
Treat your loved ones to a life-changing experience with a gift card for counselling or coaching sessions with Future Focus. These sessions are designed to help individuals unlock their full potential and achieve their goals.
Please reach us at futurefocuscc@hotmail.com if you cannot find an answer to your question.
While both life coaches and counsellors help individuals improve their lives, counsellors typically focus on addressing mental health issues and past traumas, while life coaches focus on helping individuals achieve their goals and improve their overall well-being.
For all our services, we recommend a minimum of 6 sessions. This gives enough time to build a therapeutic relationship and initiate progress. We offer a 10% discount on sessions booked as a 'course' of 6, 8, 10 or 12 as we want to reward our clients for their dedication and commitment to their own therapeutic journey.
Confidentiality is of utmost importance in peer support, counselling and coaching. We adhere to the British Association for Counselling and Psychotherapy (BACP) and Association for Coaching (AC) Code of Ethics, which includes strict guidelines for maintaining client confidentiality.
We'll arrange an introductory call to see how Future Focus can best support you on your journey.
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